How to Feel Better in a Million Easy Steps! - Blog About Pelvic Pain

How to Feel Better in a Million Easy Steps! - Blog About Pelvic Pain

Sara K. Sauder’s blog about pelvic health is a great resource whether or not you have pelvic pain. If you do experience pelvic pain, you’ll be even more pleased to check out her blog. I like her posts because they are informative and her writing style is entertaining.

The other thing about this particular post that caught my attention, aside from the great, common sense advice, is that I had just started reading Mind Over Medicine by Lissa Rankin, MD. Mind-body medicine is not a new concept to me and was fortunately a big part of my medical education. However, I need to incorporate it more consciously into my personal and professional life. While I don’t think we can just wish away our problems, I do believe our thoughts are a powerful and necessary part of healing.